Back & Neck Pain Physiotherapy
Chronic back and neck pain doesn't have to control your life. At Sparsh Physiotherapy Clinic in Navsari, we identify the root cause and deliver targeted, evidence-based treatment that produces lasting results.
Understanding Back & Neck Pain
Back and neck pain are among the most common musculoskeletal complaints affecting millions of people. They can range from mild stiffness to debilitating chronic pain that limits every aspect of daily life — sitting at a desk, sleeping, even walking. Common causes include poor posture, herniated or degenerated discs, cervical spondylosis, muscle strain, nerve compression, and arthritis. Without proper treatment, these conditions almost always worsen over time.
Signs You Need Treatment
Persistent aching or sharp pain in the lower back, upper back, or neck
Pain radiating down the arm or leg (nerve pain / sciatica)
Stiffness and reduced range of motion in the neck or spine
Numbness or tingling in the hands, fingers, or feet
Muscle spasms and tightness in the back or shoulders
Pain that worsens after prolonged sitting, standing, or sleeping
Headaches originating from the neck (cervicogenic headaches)
How We Treat You at Sparsh
Manual Therapy
Hands-on joint mobilisation and soft tissue manipulation to reduce stiffness and restore movement
Postural Correction
Assessment and retraining of posture-related causes with ergonomic guidance for desk and daily life
Electrotherapy (IFT/TENS)
Interferential therapy and TENS to reduce acute pain and inflammation effectively
Therapeutic Exercise
Targeted strengthening and flexibility exercises to support the spine and prevent recurrence
Cervical Traction
Gentle traction to relieve disc and nerve pressure in the neck region
Heat & Cold Therapy
Applied strategically to reduce muscle spasm, inflammation, and pain at different treatment stages
Equipment We Use
Your Path to Full Recovery
Pain Relief Phase
Acute pain controlled with manual therapy, electrotherapy, and modalities. Most patients feel measurable relief within 2–3 sessions.
Mobility Restoration
Stiffness eased through joint mobilisation and stretching. Range of motion progressively returns to normal.
Strengthening
Targeted spinal stabilisation exercises — building the muscle support that prevents recurrence.
Lifestyle & Prevention
Posture training, ergonomic guidance, and home exercise programme to keep you pain-free for life.
Outcomes You Can Expect
Significant reduction in back and neck pain, often within the first few sessions
Improved posture and greater body awareness for everyday activities
Restored flexibility, strength, and range of motion in the spine
Reduced or eliminated reliance on pain medications
Return to normal work, sport, and daily activities without restriction
Confidence and education on preventing future pain episodes
Dr. Achal Vashi (PT)
BPT · MPT (Neuro) · 21+ Years · 1 Lac+ Patients Treated
"Every patient receives my full attention, an honest assessment, and a clear plan that works. We treat the cause, not just the symptoms."
Read Dr. Vashi's Full Story →Frequently Asked Questions
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Don't Let Pain Control Your Life.
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Thousands of patients across Navsari have reclaimed their lives. Your recovery starts with one appointment.